Higher Ground Outreach · HopeWoven

Compass Care Circle Restoration Sessions for Helpers

You hold others through the hardest moments of their lives. This circle exists so that someone holds you too.

A place to be restored

Compass Care Circle is a monthly gathering for helpers, volunteers, and community caregivers connected to Higher Ground Outreach and the HopeWoven program. Each session runs approximately two hours and weaves together an evidence-based practice, a hands-on activity, seasonal food and drink, and something to take home.


Sessions are grounded in the seasons, varied across the year, and designed to build real skills that helpers can use long after they leave the circle.

  • When Last Friday of each month
  • Time Approximately 2 hours
  • Where Vincent House · Georgetown, Delaware
  • Who Compass members, HGO volunteers & caregivers
  • Cost Free
  • Partners Herbalist Without Borders · Rowan Moon Chapter

"You cannot pour from an empty vessel. These sessions exist so that those who give the most have a place to be restored, witnessed, and held."

Each session includes

🌿
A Make & Take

Handcrafted items you take home — roller balls, salves, inhalers, tea blends, and more. Created in partnership with Herbalist Without Borders.

🧠
An EBP Practice

A named, evidence-based skill taught and practiced together. Somatic grounding, breathwork, narrative therapy, self-compassion, and more.

🌞
A Healing Activity

Forest bathing, storytelling circles, journaling, candle lighting, land walks. Something experiential that lives beyond the room.

🍵
Seasonal Food & Drink

Simple, seasonal, often from the garden. Tea from the land, food that follows what is growing, warmth that is offered without fuss.

📖
A Take-Home Flyer

Each session includes a card with the practice, recipes, a "did you know," and resources to return to whenever needed.

🕐
Two Hours, Yours

No agenda beyond your restoration. Come as you are. Leave a little lighter than you arrived.

2026 — 2027 Sessions

Sessions run the last Friday of each month. Each one stands alone — come to one or come to all.

2026
April 24, 2026
Session 01
Coming Back to the Body
Somatic grounding · Roller balls · Gentle movement outdoors
Early Spring
May 29, 2026
Session 02
What We Carry
Compassion fatigue psychoeducation · Aromatherapy · Storytelling circle
Late Spring
June 26, 2026
Session 03
Tending and Being Tended
Expressive arts · Plant a seedling to take home · Greenhouse & land walk
Midsummer
July 31, 2026
Session 04
What the Garden Gives
Mindful tasting · Tea blend from your own grown herb · Gratitude mapping
High Summer
August 28, 2026
Session 05
The Long Exhale
Breathwork · Inhalers · Forest bathing at Glass Hollow
Late Summer
September 25, 2026
Session 06
Roots and Boundaries
Values clarification & boundary mapping · Salve · Journaling
Early Fall
October 30, 2026
Session 07
Those Who Walked Before Us
Narrative therapy · Chest rub · Candle lighting remembrance circle
Deep Fall
November 20, 2026
Session 08
Harvesting Hope
Hope theory · Custom tea blend · Sharing & reflection circle
Late Fall
December 18, 2026
Session 09
Light in the Dark
Expressive writing · Beeswax taper rolling · The Two Tree Ritual · Year end reflection
Deep Winter
2027
January 30, 2027
Session 10
Wintering — The Wisdom of Rest
Sleep hygiene for helpers · Sleep roller ball · Restorative yin stretching
Deep Winter
February 27, 2027
Session 11
Self Compassion is Not Selfish
Kristin Neff self-compassion practice · Lip balm or hand salve · Mirror work
Late Winter
March 27, 2027
Session 12
The Helper's Map
VIA character strengths · Herb bundle · Land walk · Full circle reflection
Early Spring

You are welcome here.

Compass Care Circle is free and open to Compass members, Higher Ground Outreach volunteers, and community helpers connected to our work. No experience with any practice is needed. Come as you are. Sessions are held at Vincent House in Georgetown, Delaware.